Therapeutic Mentoring

Therapeutic Mentoring at Resilient Minds is a unique offering that blends emotional support, creative exploration, and intuitive guidance. It’s designed for those who want something more personal and grounded than traditional therapy—or who want to supplement their healing with consistent, relational support.

We work with:

Professionals navigating burnout or emotional fatigue
Teens and young adults facing identity, motivation, or mood challenges
Neurodivergent individuals with executive functioning needs
People exploring sobriety, recovery, or habit change
Families in need of calm, creative support and communication help

Sessions are not licensed therapy, but are informed by clinical wisdom and held within a psychiatric clinical container. All mentoring is supervised weekly by NP Bonneville to ensure alignment, safety, and integration with broader care when needed.

Sober Coaching & Habit Support

We offer deeply attuned support for those exploring their relationship with substances or compulsive behaviors. This may include:

Sober curious or recovery journeys
Harm reduction and conscious habit change
Emotional patterns underlying substance use or compulsive behavior
Optional coordination with NP Bonneville for psychiatric or supplement support, including:
- Low-dose naltrexone or The Sinclair Method (targeted naltrexone use for alcohol moderation)
- Microdoses of GLP-1 receptor agonists (e.g. semaglutide or tirzepatide) to support appetite, craving regulation, and emotional reset

Support for Teens & Families

Our mentoring is a good fit for families navigating complex dynamics—or simply wanting something more creative, personal, and growth-oriented for their teen or young adult.

We work with:

Teens who are emotionally sensitive, creative, or unconventional
Young adults navigating identity, motivation, or neurodivergence
Kids who may not need therapy but benefit from expressive connection and individualized support
Families wanting guidance and collaboration without shame or pressure

Some teens thrive in this container as a supplement to a rigid or uninspired school environment. Mentoring can include art-making, project support, or simply the experience of being deeply seen and engaged. It’s not just for kids in crisis—but for those ready to grow, relate, and express in a different way.

A Fit for Working Professionals

This offering is especially supportive for therapists, creatives, entrepreneurs, and high-functioning adults seeking:

A non-judgmental space to explore alcohol, work, or relationship patterns
Support through transitions, burnout, or identity shifts
Relief from the "holding it all together" pressure
A more soulful, intuitive approach to personal growth
A way to reconnect with their creativity—whether through long-deferred art or craft projects, goal setting, or intentional reflection
Help bridging ideas into action, such as getting out to exercise, exploring energy work, or integrating one-on-one yoga or movement into sessions

Mentoring creates space for the part of you that wants more meaning, inspiration, and accountability without the pressure of perfection or performance.